Weigh In record (no journal entry) for 02 May 2020
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54.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 21.59g | Prot: 33.33g | Carbs: 63.21g.
Lunch: Sticky Rice, 煎釀三寶, 7-11 蝦餃, 鮮蝦腸粉一條. Dinner: Pork, Raw Vegetable. Snacks/Other: Red Table Wine . more...
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Losing 5.6 kg a Week
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GrLa0913's Weight History
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