Weigh In record (no journal entry) for 02 May 2020
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 13.67g | Prot: 19.60g | Carbs: 104.77g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Sunpride Pisang Single. Lunch: Fried Tofu , Miso Soup, Boiled Potato. more...
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Losing 4.0 kg a Week
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karina noor's Weight History
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