saskiaade's Journal, 02 May 20

Tumis sayur :
brokoli, wortel, buncis, sawi putih, cabe merah besar, seledri, daun pre

View Diet Calendar, 02 May 2020:
690 kcal Fat: 15.61g | Prot: 42.19g | Carbs: 106.59g.   Breakfast:  Wortel,  Brokoli,  Sawi Putih,  Buncis,  Telur,  Kentang (Daging, tanpa Garam, Direbus),  Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner:  Bawang Putih Dimasak ,  Buncis,  Brokoli,  Wortel,  Sawi Putih,  Melon. Snacks/Other:  Duku,  Rambutan. more...

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