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果然！外食了一顿湘菜➕两天没bb的体重这样不过分吧
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47.3 kg
Lost so far: 7.1 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 41.10g | Prot: 50.85g | Carbs: 128.36g.
Breakfast: 水果冰沙饮料, 香蕉. Lunch: 藕, 莲藕排骨汤, 猪里脊肉（里脊肉，只有瘦肉）, 米饭, 炒南瓜, 炒菜心. Dinner: 苦瓜, 猪肉碎（煮熟）, 肥肠, 炒茄子, 炒南瓜, 炒菜心, 米饭. Snacks/Other: 曼可顿 全麦切片面包. more...
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Gaining 2.8 kg a Week
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33一定要瘦到92's Weight History
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