I'm at my lowest since I started- seeing a 7 pound drop doesn't hurt my motivation😊.
|
1495 kcal
|
Fat: 81.46g | Prot: 33.94g | Carbs: 166.00g.
Breakfast: Avacado Toast. Lunch: Borden Shredded Cheddar Cheese, Land O'Lakes Light Butter, Maruchan Plain Ramen Noodles. Dinner: Baked Breaded or Battered Fish Stick Patty or Fillet, Tartar Sauce, Dole Butter Lettuce, Calavo Avocado. Snacks/Other: Honey Nut Cheerios, Lindt Classic Recipe Milk Chocolate, Bananas, Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Pizza Crust, Lindt Classic Recipe Milk Chocolate. more...
|
|
1819 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Cardio - 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eszikiah's Weight History
|