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Phoenix love
Journal
01 May 20
Phoenix love's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
73.9 kg
Lost so far:
29.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1380 kcal
Fat: 73.64g | Prot: 58.24g | Carbs: 139.95g.
Breakfast:
Calavo Avocado, Boiled Egg.
Lunch:
Bananas, Pineapple, Del Monte Avocado, Strawberries.
Dinner:
Sweet Potato, Broccoli Flower Clusters, Chicken Thigh.
Snacks/Other:
Leclerc Praeventia Cookies - Dark Chocolate 70% Cocoa.
more...
1975 kcal
Exercise:
walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Phoenix love's Weight History
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