riekedoesit's Journal, 05 Jul 13

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83.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

2129 kcal

Fat: 77.03g | Prot: 63.35g | Carbs: 204.74g. Breakfast: Kuhflecken Schokolade. Lunch: Thunfisch in Wasser (Konserviert), Salat Bella Italia. Dinner: Bier (500 ml), Suppe, Milch + Weizenpops. more...

2343 kcal

Exercise: Shopping - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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riekedoesit's Journal, 05 Jul 13

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riekedoesit's Weight History