marcomerlips's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
101 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1629 kcal Fat: 71.94g | Prot: 77.36g | Carbs: 160.11g.   Breakfast: Fette Biscottate e Marmellata. Lunch: Ceci Secchi Cotti. Dinner: Hamburger di Chianina. Snacks/Other: Caffè (Espresso), Lindt Excellence Limone e Zenzero, Piadina, Scotti Gallette di Riso. more...
0 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.1 kg a Week

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marcomerlips's Weight History


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