Weigh In record (no journal entry) for 01 May 2020
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56.1 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 43.78g | Prot: 30.14g | Carbs: 134.82g.
Breakfast: Mctbars Caramel Sea Salt Bar. Lunch: Keto Wise Chocolate Pecan Clusters , Nabisco Chips Ahoy! Chocolate Chip Cookies, Eggo Homestyle Waffles (2), Cuties Clementines. Dinner: Cheese Pizza, Fried Batter-Dipped Okra, Kraft Macaroni & Cheese as Packaged, Apples . Snacks/Other: Ghirardelli Intense Dark Salted Caramel Cascade, Wonka Laffy Taffy Banana, Nabisco Teddy Grahams Oatmeal . more...
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Losing 0.0 kg a Week
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