Weigh In record (no journal entry) for 01 May 2020
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80.5 kg
Lost so far: 25.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 63.09g | Prot: 111.56g | Carbs: 23.25g.
Lunch: Power One Pasta de Amendoim Integral, Friboi Patinho Moido Cozido, Couve Refogada. Dinner: Queijo Cottage, Perdigão Linguiça Calabresa, Ovo. Snacks/Other: Nutella Nutella, Queijo Cottage, Sadia Queijo Prato Soltíssimo. more...
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Losing 0.7 kg a Week
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francielerosa52's Weight History
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