Weigh In record (no journal entry) for 01 May 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 30.51g | Prot: 35.71g | Carbs: 224.29g.
Breakfast: Alnatura Chashew Natur Vegan, Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht). Lunch: Jeden Tag Bio Rite Rüben Salat, Karotten, Knorr Frittaten Suppe, Clever Erbsen Gefroren, Kartoffeln (Schale, Gesalzen, Gekocht), Rapsöl, Lauch. Dinner: Bio Primo Hanf Ptotien, Vitality Datteln, Alnatura Reisdrink, Apfel. Snacks/Other: Efko Delikatess Gurken. more...
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Losing 4.9 kg a Week
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mariaiststarkundfitcool's Weight History
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