Weigh In record (no journal entry) for 01 May 2020
|
86.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 37.28g | Prot: 55.83g | Carbs: 139.69g.
Breakfast: Dolce Gusto Chococino Caramel. Lunch: Maçã, Milho, Sadia Mussarela, Camil Feijão Carioca Temperado Cozido, Tortilha de Farinha. Dinner: Bauducco Torrada Integral, Becel Creme Vegetal, Sadia Peito de Frango Fatiado, Walmart Queijo Mussarela, Seven Boys Pão de Sanduíche Leite, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Snacks/Other: Mamão Formosa, Danby Leite. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|