Weigh In record (no journal entry) for 04 July 2013
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84 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 28.05g | Prot: 80.04g | Carbs: 187.42g.
Breakfast: Cereal Fitness, Leche Light, Peras. Lunch: Coca-Cola Light (Lata), Cebollas, Tomates, Aguacates, Pan Integral, Pechuga de Pollo. Dinner: Yogur Natural, Peras, Manzanas. Snacks/Other: Limón, Tomate y Jugo de Verduras (Bajo en Sodio), Tecate Light, Coca-Cola Light (Lata). more...
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3052 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Housework - 4 hours, Sleeping - 7 hours, Resting - 3 hours. more...
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Losing 0.5 kg a Week
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Rosquilla's Weight History
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