Weigh In record (no journal entry) for 04 July 2013
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94.6 kg
Lost so far: 1.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 10.50g | Prot: 5.00g | Carbs: 53.50g.
Breakfast: Light Butter with Canola Oil, Buttermilk Waffles, Original Syrup. more...
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steady weight
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