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1336 kcal
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Fat: 61.17g | Prot: 104.87g | Carbs: 90.03g.
Breakfast: Мёд, Яблочные Оладьи. Lunch: Сыр Фета, Лагман. Dinner: Гороховая Каша, Куриная Грудка Вареная. Snacks/Other: Белый Замок Сыр Легенда Алтая, Приготовленный Яичный Белок, Агрокомплекс Йогурт без Сахара 3,5%. more...
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2440 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Mari8iraM's Weight History
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