1 st week I lost 4.6kg, 2nd week nothing 😭😭😭
|
1330 kcal
|
Fat: 92.89g | Prot: 68.71g | Carbs: 53.17g.
Breakfast: Coffee, Lifematrix MCT Powder. Lunch: Grated Cheddar Cheese, Scrambled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Bacon, Clover Feta Black Pepper, Mushrooms , Grated Cheddar Cheese, Simple Truth Gluten Free Pizza Base. more...
|
|