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1333 kcal
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Fat: 55.77g | Prot: 77.79g | Carbs: 132.69g.
Breakfast: Boiled Egg. Lunch: Chicken Thigh, Squid, Kokita Sambal Terasi, Stir Fried Vegetables, Tempeh, Regular Tofu (with Calcium Sulfate), White Rice. Dinner: Tropicana Slim Pengganti Kecap Manis, Regular Tofu (with Calcium Sulfate) , Boiled Egg, Indomie Rasa Soto Mie. Snacks/Other: Diamond Susu UHT Full Cream, Nescafe Classic. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 May 20 by member: kuma1611
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@kuma1611 kayaknya 500 an.. gk pake minyak dan garam semua kukusan
03 May 20 by member: dhyani2576
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dhyani2576's Weight History
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