Weigh In record (no journal entry) for 01 May 2020
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73.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 34.10g | Prot: 67.70g | Carbs: 173.70g.
Lunch: Erdbeeren, Cappuccino, Tomaten, You Mozzarella, Cornatur Zitronenpfeffer Schnitzel, Risotto. Afternoon Tea: Cappuccino. Dinner: Oh! High Protein Choco, Cappuccino, Weißbrot, Grüner Blattsalat, Rispentomaten, Migros Melone Charentais, Karotten, Süßkartoffel. more...
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Losing 0.7 kg a Week
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Crazy_Bolita's Weight History
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