Weigh In record (no journal entry) for 01 May 2020
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69.5 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 61.58g | Prot: 30.85g | Carbs: 144.08g.
Dinner: Meranti Bolu Gulung, Kurma, Kerupuk Makanan Ringan, Lontong Sayur, Khong Guan Saltcheese Crackers Biscuits, Bakwan, Risoles. more...
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Losing 0.1 kg a Week
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adilla15's Weight History
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