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Tag 2 clean
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 60.84g | Prot: 79.46g | Carbs: 219.57g.
Breakfast: Gekochtes Ei, WEFA Scharfe Stange, REWE Beste Wahl Cherry Roma Tomaten, Simply V Vegane Genießerscheiben Natur. Lunch: Ananas, REWE Frei von Magerquark. Dinner: Birnen, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Trader Joe's Mandeln. Snacks/Other: Seeberger Datteln. more...
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Losing 9.8 kg a Week
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