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menu sahur favorit, praktis banget
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1362 kcal
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Fat: 68.46g | Prot: 66.15g | Carbs: 133.27g.
Breakfast: Ultra Milk Ultra Mimi Full Cream, Quaker Oat, Apel. Dinner: Bawang Merah, Bawang Putih, Ayam Goreng, Dua Kelinci Deka Crepes, Telur Rebus, Nasi Merah, Opor Ayam, Bimoli Minyak Goreng, Tumis Kangkung. Snacks/Other: Nutrijell Konnyaku Jelly Powder Orange, Cimory Minuman Yogurt Original, Ultra Jaya Ultra Mimi Full Cream, Pepaya. more...
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 Comments
ka mau nanya, cara buat bio di fs kaya yg kaka itu gimana yaa ka? yg "awal diet : 72kg...." yg kaya gitu ka, gmn ya caranya? heheheh. mksihh ka
01 May 20 by member: grchsn
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Lewat web kak, fatsecret.co.id
01 May 20 by member: amirul9609
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amirul9609's Weight History
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