Aylinozur's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1267 kcal Fat: 43.22g | Prot: 47.84g | Carbs: 174.63g.   Breakfast: Eau, Concombre (Pelé), Nestle Fitness, Lait. Lunch: Salade, Datte, Bourek, Poulet Haché, Olives, Harira, Pain Blanc. Snacks/Other: Ananas (Solides et Liquides, Pack de Jus, en Conserve), Pomme, Melon. more...
1525 kcal Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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