Anasthasiiaa's Journal, 30 Apr 20

Anasthasiiaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2020

91 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

814 kcal

Fat: 32.94g | Prot: 54.64g | Carbs: 68.29g. Breakfast: U Miel de Fleurs, Twinings Thé Vanille, Carrefour Banane. Lunch: Concombre (Pelé), Carrefour Lentilles, Blanc de Poulet. Dinner: Avocat, Oeuf (Entier), Carrefour Aubergines Grillées en Tranches. Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...

2689 kcal

Exercise: Abdominal (Sit Ups) - 35 minutes, vélo elliptique - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anasthasiiaa's Weight History

View Complete History

Anasthasiiaa's Journal, 30 Apr 20

Submit a Comment

Anasthasiiaa's Weight History