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April 30 2020 weight 176 on a possibly broken scale. It shows eccentric numbers and zeros but eventually it settles to more familiar numbers. Staying on diet, blood sugar good today, 109. If I can lose on this goofy scale it doesn't matter that it may be eratic. I hope. Have eaten dairy products and suffering, but things will settle down. The milk that is called lactose free seemed to be an irritant anyway. Need to shop.
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430 kcal
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Fat: 19.10g | Prot: 33.86g | Carbs: 28.47g.
Breakfast: Pork Chops or Roasts (Sirloin, Boneless), Silk Unsweetened Soymilk, Egg, Canyon Bakehouse Gluten Free 7 Grain Bread, Oranges. more...
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