Weigh In record (no journal entry) for 30 April 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 69.02g | Prot: 65.18g | Carbs: 69.74g.
Breakfast: Leidingwater, Koffie. Lunch: AH Haring, AH Gemengde Sla Melange, Italiaanse Salade Dressing (Olie Basis), Groene Wraps, AH 100% Pindakaas met Stukjes. Dinner: AH Blauwe Bessen, Groene Olijven, De Zaanse Hoeve Griekse Yoghurt 10%, Plus Balsamico Azijn, AH Rundergehakt, AH Bloemkool Rijst, AH Gemengde Sla Melange. Snacks/Other: Groene Thee, Koffie (Gemalen), Jumbo Crème Mergpijpjes. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weeg me niet's Weight History
|