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1406 kcal
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Fat: 34.17g | Prot: 79.62g | Carbs: 196.08g.
Breakfast: Danone Skyr Nature, Chabrior Biscottes Complètes, Bjorg Flocons D'Avoine Complets Bio, Auchan Bio Sirop d'agave, Bjorg Lait de Noisette. Lunch: Lindt Chocolat Noir 85%, Tipiak Polenta, Poivrons, Crevette. Dinner: Tipiak Quinoa Gourmand, Endive, Chabrior Biscottes Complètes, Tomates, Pomme, Carrefour Fromage Frais Nature 0%, Auchan Bio Sirop d'agave. Snacks/Other: Crêpe au Chocolat Fourré, Président Fromage à Raclette, Oeuf, Monoprix Galettes de Blé Noir. more...
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414 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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