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Still in this OMAD business. Day 6
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1465 kcal
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Fat: 100.11g | Prot: 49.76g | Carbs: 98.76g.
Lunch: Olives, Butter , Extra Virgin Olive Oil, Grated Cheddar Cheese, Sweet Potato (without Skin, Cooked, Boiled) , Baby Carrots , Lettuce, Wimpy Pork Banger, Fried Egg , Bananas, Toasted Rye Bread. Snacks/Other: Nestle Cremora Coffee Creamer, Coconut Milk or Cream (Liquid) , Lindt 70% Dark Chocolate , Marble Cake without Icing. more...
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2788 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Makadintle's Weight History
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