|
1484 kcal
|
Fat: 49.48g | Prot: 85.59g | Carbs: 167.86g.
Breakfast: Auchan Bio Sirop d'agave, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Banane. Lunch: Parmesan (Dur), Graines de Chia Séchées, Pâturages Naturais, Chabrior Pain de Mie Complet, Salade Verte, Carottes, Chou Rouge, Carrefour Pois Chiches, Oeuf sur le Plat, Quinoa (Cuit), Freshona Épinards Hachés à la Crème Fraîche . Dinner: Gerblé Germe de Blé, Salade Verte, Carottes, Quinoa (Cuit), Carrefour Pois Chiches, Vinaigre Balsamique, Moutarde, Pâturages Fromage Blanc 3,2%, Blanc de Poulet. more...
|
|
2120 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliatiki's Weight History
|