|
|
1070 kcal
|
Fat: 20.24g | Prot: 101.68g | Carbs: 135.32g.
Breakfast: Nasi Putih, Herbalife F1 Nutritional Shake Mix, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Ikan Layang, Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, Bawang Putih, Kelor, Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang, Kuning Telur Matang. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Pepaya, Blewah Melon, Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Nurul Latifah's Weight History
|