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1070 kcal
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Fat: 20.24g | Prot: 101.68g | Carbs: 135.32g.
Breakfast: Nasi Putih, Herbalife F1 Nutritional Shake Mix, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Ikan Layang, Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, Bawang Putih, Kelor, Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang, Kuning Telur Matang. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Pepaya, Blewah Melon, Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix. more...
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Sarah Nurul Latifah's Weight History
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