Weigh In record (no journal entry) for 30 April 2020
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79.7 kg
Lost so far: 3.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 11.44g | Prot: 23.58g | Carbs: 1.77g.
Breakfast: Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon. more...
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Losing 4.4 kg a Week
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Trish L.W.'s Weight History
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