Weigh In record (no journal entry) for 30 April 2020
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 36.67g | Prot: 59.50g | Carbs: 115.76g.
Lunch: Coop Karma Beluga Linsen, Tomaten, Cappuccino, Migros Pane Rustico. Afternoon Tea: Cappuccino. Dinner: Emmi Yoqua Waldbeeren , Coop Skyr Nature, Migros Melone Charentais, Grüner Blattsalat, Coop Qualité & Prix Mozzarella, Coop Karma Thai Carrots mit Mango, Ponti Aceto Balsamico, Olivenöl, Coop Peperoni. Snacks/Other: Roter Tafelwein, Prosecco. more...
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steady weight
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Crazy_Bolita's Weight History
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