Weigh In record (no journal entry) for 30 April 2020
|
67.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 42.00g | Prot: 32.51g | Carbs: 73.60g.
Breakfast: Cookie de Aveia, Mamão Formosa. Lunch: Subway Tomate, Caponata, Walmart Queijo Mussarela, Brócolis, Ovo Mexido. Snacks/Other: Maçã. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|