Weigh In record (no journal entry) for 30 April 2020
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55 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 14.46g | Prot: 19.31g | Carbs: 80.79g.
Breakfast: Чай, Hochland Творожный Сыр Сливочный , Хлеб Черный, Овсяная Каша на Молоке. Lunch: Курт. Dinner: Bonduelle Кукуруза Сладкая, Подлива, Рис Отварной. more...
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Gaining 1.6 kg a Week
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Kenzebay's Weight History
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