Weigh In record (no journal entry) for 30 April 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 54.30g | Prot: 28.10g | Carbs: 111.38g.
Breakfast: Kaffee mit Milch. Lunch: Gutes Land Quarkcreme, Erdbeeren, Honigmelonen. Dinner: Sauce Hollandaise, Spargel. Snacks/Other: Plundergebäck. more...
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Losing 2.8 kg a Week
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Zabine007's Weight History
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