Weigh In record (no journal entry) for 30 April 2020
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81 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 40.39g | Prot: 19.48g | Carbs: 105.86g.
Breakfast: Salliselta Maapähkinä, Rusinat. Snacks/Other: Banaanit, Munkkirinkilät. more...
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Gaining 0.4 kg a Week
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Mehukeitto73's Weight History
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