Weigh In record (no journal entry) for 29 April 2020
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.02g | Prot: 13.45g | Carbs: 38.16g.
Breakfast: Kemangi, Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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Mariani95's Weight History
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