Weigh In record (no journal entry) for 30 April 2020
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 77.96g | Prot: 64.15g | Carbs: 99.62g.
Lunch: 계란후라이, 동원 메밀전병. Dinner: 소주, 키플 차돌박이 훠궈. more...
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Losing 0.7 kg a Week
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doowonchoi's Weight History
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