yingchiehyeh's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1643 kcal Fat: 52.53g | Prot: 77.29g | Carbs: 218.99g.   Breakfast: 7-11 熱美式(大), 早安美芝城 皇家奶茶, 巧克力吐司. Lunch: 豆干, 香菇, 四季豆, 玉米筍, 鹽酥雞, 龍鬚菜, 7-11 蒸地瓜, 番茄炒蛋. Dinner: 鳳梨, 滷雞腿, 卜蜂 去骨雞腿肉, 白菜滷, 炒黃瓜, 涼拌黑木耳. Snacks/Other: 鮮奶茶, 奶油車輪餅. more...
82 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yingchiehyeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.