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Funkymonkeyme
Journal
03 Jul 13
Funkymonkeyme's Journal, 03 Jul 13
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Weigh In record (no journal entry) for 03 July 2013
62.4 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2013:
733 kcal
Fat: 11.72g | Prot: 25.81g | Carbs: 129.61g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Jelly, Pasta Vita, Rocky Road Medley, Bananas.
more...
2466 kcal
Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Desk Work - 8 hours and 10 minutes, Running - 10/kph - 49 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Funkymonkeyme's Weight History
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