|
Lanche da tarde: capuccino proteico, crepioca de claras com creme de ricota e morangos com putz choco brownie
|
1628 kcal
|
Fat: 52.71g | Prot: 110.52g | Carbs: 149.80g.
Breakfast: Yoki Tapioca, Tirolez Creme de Ricota Light, Café, Sadia Mortadela Defumada, Clara de Ovo, Ovo. Lunch: Arroz de Couve Flor, Mandioca Cozida, Peixe no Forno ou Grelhado, Subway Tomate. Dinner: Putz Pasta de Amendoim Chocolate Brownie, Pizza de Pepperoni (36 cm), Vinho Pinot Noir. Snacks/Other: Sadia Mortadela Defumada, Mariza Canela em Pó , Tirol Leite Desnatado, Morangos, Putz Pasta de Amendoim Chocolate Brownie, Clara de Ovo, Yoki Tapioca, Tirolez Creme de Ricota Light, Café, Optimum Nutrition Whey Protein. more...
|
|
2012 kcal
|
Exercise:
Resting - 13 hours and 45 minutes, Sleeping - 9 hours, Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 1 hour, Google Fit - 0 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helo.mfe's Weight History
|