Weigh In record (no journal entry) for 29 April 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 54.61g | Prot: 79.32g | Carbs: 110.83g.
Lunch: Frango Desfiado, Purê de Batata, Beterrabas, Cenouras Cozidas, Alface, Filé de Frango Grelhado. Dinner: Neugebauer Chocolate 40% Cacau, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Morangos, Nestlé Negresco, Açúcar, Naturale Barra de Cereal Brigadeiro, Aveia e Chocolate. more...
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Gaining 0.1 kg a Week
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