I've been walking up early, and usually the first thing I do is make breakfast. I tried exersizing before breakfast yesterday, but I was so groggy I couldn't make it. Today, I went for a walk, did some yoga, and read a short story before I even looked at food. Maybe that's why breakfast tasted soo good!😅
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925 kcal
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Fat: 54.18g | Prot: 35.10g | Carbs: 81.98g.
Breakfast: Toasted Whole Wheat Bread, Green Giant Hass Avocado, Black Pepper , Salt , Dried or Dehydrated Chives, Dried Whole Sesame Seeds , Basil , Boiled Egg, Strawberries. Lunch: Aurora Natural Roasted Salted Sunflower Seeds, Onions , Maruchan Plain Ramen Noodles. Dinner: Simply Nature Almond Butter, Chiquita Banana, Toasted Whole Wheat Bread, Boiled Egg. Snacks/Other: Boiled Egg, Toasted Whole Wheat Bread. more...
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2056 kcal
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Exercise:
Cardio - 45 minutes, Yoga - 25 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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