eszikiah's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
925 kcal Fat: 54.18g | Prot: 35.10g | Carbs: 81.98g.   Breakfast:  Toasted Whole Wheat Bread, Green Giant Hass Avocado,  Black Pepper ,  Salt ,  Dried or Dehydrated Chives,  Dried Whole Sesame Seeds ,  Basil ,  Boiled Egg,  Strawberries. Lunch: Aurora Natural Roasted Salted Sunflower Seeds,  Onions , Maruchan Plain Ramen Noodles. Dinner: Simply Nature Almond Butter, Chiquita Banana,  Toasted Whole Wheat Bread,  Boiled Egg. Snacks/Other:  Boiled Egg,  Toasted Whole Wheat Bread. more...
2056 kcal Exercise: Cardio - 45 minutes, Yoga - 25 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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eszikiah's Weight History


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