Weigh In record (no journal entry) for 29 April 2020
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73.5 kg
Lost so far: 4.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 10.94g | Prot: 15.48g | Carbs: 46.63g.
Snacks/Other: Mercimek Çorbası, Muz, Sütaş Beyaz Peynir. more...
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Losing 2.8 kg a Week
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temir.busraa's Weight History
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