Weigh In record (no journal entry) for 29 April 2020
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62.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 39.75g | Prot: 93.36g | Carbs: 107.08g.
Breakfast: Melón , Lala Leche Deslactosada Light, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Sopa de Verduras. Dinner: Lala Leche Deslactosada Light, Bistec de Res. Snacks/Other: Barcel Golden Nuts Salados, Ricolino Kranky. more...
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Losing 0.9 kg a Week
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OneMoreArrow's Weight History
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