Weigh In record (no journal entry) for 02 July 2013
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68.5 kg
Lost so far: 25.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 53.19g | Prot: 48.66g | Carbs: 152.77g.
Breakfast: Scrambled Egg (Whole, Cooked), Egg White, Apples, Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Dinner: Diet Soda, Water (Bottled), Big Mac, French Fries (Small). Snacks/Other: Chocolate Cone Light Ice Cream, Apples. more...
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1841 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 3.2 kg a Week
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Cheylynn's Weight History
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