Weigh In record (no journal entry) for 29 April 2020
|
63.2 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 16.30g | Prot: 25.14g | Carbs: 41.21g.
Breakfast: Макдоналдс Пирожок с Яблоком и Корицей , Геркулес Овсяная Каша на Молоке. Lunch: Окрошка на Кефире, Куриная Грудка в Кефире. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saviskaya_mariya's Weight History
|