Weigh In record (no journal entry) for 29 April 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.82g | Prot: 75.86g | Carbs: 134.66g.
Breakfast: Kerupuk Makanan Ringan, Dada Ayam Rebus (Kulit tidak Dimakan), Bakmi. Dinner: Telur Rebus, Rendang, Nasi Putih, Kerupuk Makanan Ringan. Snacks/Other: Beng-Beng Beng-Beng, Buah Anggur, Buah Persik. more...
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Losing 1.1 kg a Week
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aquenna22's Weight History
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