Weigh In record (no journal entry) for 29 April 2020
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 46.58g | Prot: 124.71g | Carbs: 183.55g.
Breakfast: Arla Skyr Naturel, AH Blauwe Bessen. Lunch: Lindahls Kvarg Vanillesmaak, AH Gerookte Kipfilet, AH Biologische Maiswafels met Zeezout, Jumbo Frambozen. Dinner: Slankie Geraspt Licht Gerijpt, Galbani Mozzarella Light, AH Tomatenpuree, No Fairytales Wortel Tortilla. Snacks/Other: Liga Kinderbiscuits, Paasei, Kinder Ice Cream Stick, Walnoten, Barebells Protein Bar Salty Peanut, Bolletje Nijntje Dreumesbiscuit. more...
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Losing 1.4 kg a Week
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Lifestyle95's Weight History
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