Weigh In record (no journal entry) for 29 April 2020
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75.9 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 14.78g | Prot: 121.69g | Carbs: 48.55g.
Breakfast: Edeka Heidelbeeren , Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Arla Skyr Natur. Lunch: Müller Milch Reis High Protein Classic, Schleiermacher‘S Gurken, Gervais Hütten Käse - Original 3,9% Fett, Edeka Thunfischfilets In Eigenem Saft . Snacks/Other: DM Bio Reiswaffel. more...
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Losing 0.2 kg a Week
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PinkSugar18's Weight History
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